Yoga Classes

Brownsburg Parks offers a variety of yoga classes to help you focus on balance and strength in an encouraging environment!

Beginner Yoga

Thursdays, 9:15-10:15 AM

LOCATION: Brownsburg Public Library, 450 S Jefferson St.

INSTRUCTOR: Kealy & Michelle Ester-Bode

This class is designed as an introduction to the practice of yoga. It is slower paced, and focuses on developing clear and safe alignment in foundational poses. Come to learn, relax, and even break a sweat in a supportive environment. Participants are asked to bring their own mats or may use one of ours.

All classes are $10 with a $5 discount if you are a Renew Active, Silver & Fit, or Active & Fit member.

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Thursdays, 10:30-11:30 AM

LOCATION: Brownsburg Public Library, 450 S Jefferson St.

INSTRUCTOR: Kealy & Michelle Ester-Bode

Do you want to improve your balance and strength? Find a relaxed state? Then Chair Yoga is for you! A stable chair is offered for comfort and reassurance while we move in a gentle, controlled manner.

All classes are $10 with a $5 discount if you are a Renew Active, Silver & Fit, or Active & Fit member.

Register

Chair Yoga

Slow-Flow Yoga

Thursdays, 5:30-6:30 PM

Location: Brownsburg Public Library, 450 S Jefferson St.

INSTRUCTOR: Kristyn Greenawald

Move through a slow and steady practice where postures and breath connect to create a simple flow.

All classes are $10 with a $5 discount if you are a Renew Active, Silver & Fit, or Active & Fit member.

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Thursdays, 6:45-7:45 PM

LOCATION: Brownsburg Public Library, 450 S Jefferson St.

INSTRUCTOR: Kristyn Greenawald

This Class will use yin yoga, restorative yoga, and hatha yoga postures to create a gentle practice. Longer holds for most postures allows an opportunity to experience deeper stretching, focus, and relaxation. Props, such as blocks and straps, will be available to assist in alignment and support. This class will use breath work practices and also incorporate meditation skills to explore the mind-body connection. Appropriate for new yogis and seasoned yogis alike. All bodies are welcome.

All classes are $10 with a $5 discount if you are a Renew Active, Silver & Fit, or Active & Fit member.

Register

Gentle Yoga