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Event Details

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March 29, 2023
5:30 PM - 6:30 PM
Eaton Hall
61 N Green Street
Brownsburg, IN 46112
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Slow Flow Yoga

Wednesday, March 29, 2023

Slow Flow Yoga incorporates standing, seated, and reclined yoga postures/asanas linked together in a flowing sequence. The class pace allows participants to build familiarity with postures/asanas and to develop individual best alignment. Slowing the pace in some postures/asanas can increase flexibility and range of movement while allowing time to experience deeper sensations in the body. Appropriate for new yogis and seasoned yogis alike. All bodies are welcome.

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