Brownsburg Parks offers a variety of yoga classes to help you focus on balance and strength in an encouraging environment!
Thursdays, 9:15 to 10:15 a.m.
Location: Eaton Hall, 61 N. Green Street
Instructor: Kealy and Michelle Ester-Bode
This class is designed as an introduction to the practice of yoga. It is slower-paced and focuses on developing clear and safe alignment in foundational poses. Come to learn, relax, and even break a sweat in a supportive environment. Participants are asked to bring their own mats or may use one of ours. All classes are $10 with a $5 discount if you are a Renew Active, Silver and Fit, or Active and Fit member.
Do you want to improve your balance and strength? Find a relaxed state? Then Chair Yoga is for you! A stable chair is offered for comfort and reassurance while we move in a gentle, controlled manner. All classes are $10 with a $5 discount if you are a Renew Active, Silver and Fit, or Active and Fit member.
Move through a slow and steady practice where postures and breath connect to create a simple flow. All classes are $10 with a $5 discount if you are a renew active, silver and fit, or active and fit member.